Eggs arent just for breakfast. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super fast vegetarian dinner.
15 Healthy Egg Recipes Real Simple
Heres a standard in the repertoire of egg recipes for dinner.
Egg recipes dinner healthy. A savory breakfast is made to keep you full all morning. This hearty omelet is packed with protein thanks to the addition of quinoa in the filling. This make it your own hash featuring potato red bell pepper and caramelized onions is perfect for busy weeknights.
Pack up this tasty rice salad for a healthy vegetarian lunch. Theres a great interplay of flavors here with the tingly heat of cherry pepper and the sweetness of bell pepper and onion. And along with the normal cast of vegetable characters its got a new spin.
Get the recipe from. 3 egg omelet with quinoa sun dried tomatoes spinach and goat cheese. Be sure to use heavy cream.
Eggs in tomato sauce with chickpeas spinach. Its full of fibre folate and vitamin c and is topped with protein rich boiled eggs. Find the recipe here.
Potato red bell pepper and onion hash with eggs. Brown rice tabbouleh with eggs parsley. For an even spicier dish substitute 2 tablespoons pickled jalapeno slices for the cherry pepper.
Try these quick and healthy recipes that can be served morning noon and night. Youll enjoy every bite of a crispy potato combined with creamy goat cheese and spicy sauce. Rosti is basically a large hash brown pancake.
Try these quick and healthy dishes that can be served morning noon and night. If youre a breakfast potatoes lover this healthy egg recipe is sure to get your appetites attention. While its often eaten for breakfast in switzerland adding an egg makes it a great dinner.
Serve with a piece of crusty bread to soak up the sauce. Sun dried tomatoes fresh spinach and tangy goat cheese finish this omelet that is really a complete dinner all in itself. This recipe is a healthy take on fried rice featuring quinoa to pack in the plant based protein.
A lower fat option might curdle when mixed with acidic tomatoes. Potato and veggie hash with eggs in dietitian sarah hilgert pflugradts house eggs for dinner is a big hit. Win a prize a day.
The egg in fried rice adds that savory goodness to each bite. Sweet and hot pepper open faced egg sandwiches. 33 healthier ways to eat eggs.
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